Birth Doula Package

Compassionate Owasso birth doula & Claremore doula services offering holistic support for pregnancy, birth, and postpartum care.

Welcome to The Rooted Birth, where we offer compassionate and holistic support for expectant mothers in Owasso and the surrounding areas, including Claremore. Pregnancy is a transformative journey, and childbirth is one of life’s most profound experiences. Our Owasso birth doula services are designed to empower you during pregnancy, labor, and delivery while fostering confidence, calm, and informed choices.

We understand that each birth journey is unique. Whether you are welcoming your first child or expanding your family, our holistic doula approach ensures that you receive personalized care, emotional support, and practical guidance. From prenatal preparation to postpartum recovery, we are committed to walking alongside you every step of the way.

What Is a Birth Doula?

A birth doula is a trained professional who provides continuous physical, emotional, and informational support before, during, and shortly after childbirth. Unlike medical staff, a doula’s role is non-clinical. We focus entirely on your well-being, helping you feel safe, supported, and empowered during labor.

At The Rooted Birth, we combine evidence-based techniques with holistic practices. This allows us to create a nurturing environment for both the birthing parent and their family. Our clients consistently report feeling more confident, informed, and emotionally supported throughout their pregnancy and childbirth experience.

Why Choose a

Holistic Doula in Claremore and Owasso

Choosing a holistic doula means you are prioritizing not only the physical aspects of birth but also the emotional, mental, and spiritual dimensions. Our Claremore doula services focus on:

Personalized

support

tailored to your unique preferences, culture, and beliefs.

Comfort

measures

such as breathing techniques, positioning, massage, and relaxation strategies during labor.

Evidence-based education

so you can make informed choices about your birth.

Continuous

presence

throughout labor, reducing stress and promoting positive outcomes.

In fact, studies show that women who use a doula experience shorter labors, reduced need for interventions, and higher satisfaction with their birth experience. By choosing Pregnancy and childbirth support Claremore, you invest in a smoother, more empowered birth journey.

Our Birth Doula Package

Our Birth Doula Package is carefully designed to support you from pregnancy to postpartum. We aim to provide continuity, reassurance, and practical guidance, ensuring that you feel confident and prepared every step of the way.

1. Prenatal Support

Preparation is the key to a positive birth experience. Our prenatal sessions include:

Two to three in-person or virtual consultations to discuss your birth preferences, goals, and concerns.

Birth planning guidance, helping you outline your ideal birth scenario while remaining flexible.

Education on labor, birth, and postpartum recovery, including comfort techniques, coping strategies, and newborn care.

Emotional support, addressing fears, anxieties, or previous birth trauma.

By working with a holistic doula, you gain more than knowledge—you gain confidence and reassurance that someone truly understands and supports you.

10^th

Experience

10^th

Experience

2. Labor and Birth Support

During labor, continuous support can significantly impact your experience. Our Owasso birth doula services include:

On-call availability starting two weeks before your due date, ensuring we are ready when labor begins.

Continuous physical and emotional support from early labor to delivery.

Comfort measures, such as massage, counter-pressure, position changes, and breathing techniques.

Advocacy and communication assistance, helping you communicate effectively with medical staff while maintaining your birth preferences.

Gentle guidance for your support team, ensuring your partner or family members are involved and confident in their roles.

We believe that labor is not just a medical event; it is a sacred, transformative experience. With a holistic doula, you receive care tailored to your body, mind, and spirit.

3. Birth Story Processing

After birth, it’s natural to reflect on the experience. Our Birth Story Processing sessions provide:

Safe space to process your birth experience, celebrating your triumphs and acknowledging challenges.

Guided reflection, helping you understand your emotions and healing needs.

Documentation and storytelling, allowing you to preserve your birth story in a meaningful way

Support for unexpected outcomes, such as cesarean sections, interventions, or NICU stays.

These sessions help parents feel validated, heard, and empowered, turning their birth story into a source of strength and growth.

10^th

Experience

10^th

Experience

4. Ongoing Support During Pregnancy

We help you navigate pregnancy with clarity, calm, and confidence through:

Virtual consultations to answer questions and provide guidance.

Monthly reflection calls to check in and process your journey.

Unlimited call & text support for timely reassurance whenever you need it.

In-person meetings each trimester to connect, review your plan, and offer personalized support.

By extending our support beyond birth, we help families navigate the early weeks of parenthood with confidence and clarity.

5. Digital Downloads and E-Courses

To complement our in-person and virtual support, we offer:

Informational guides and checklists for pregnancy, labor, and postpartum care.

E-courses covering topics such as newborn care, breastfeeding, and emotional well-being.

Resources for partners and support persons, helping them actively participate in the birth journey.

These resources allow parents to access trusted information anytime, reinforcing the knowledge and skills gained during consultations.

10^th

Experience

Why Our Clients Love The Rooted Birth

Our clients in Owasso and Claremore consistently report that working with us transforms their birth experience. Some of the benefits include:

Feeling prepared and confident for labor and delivery.

Receiving continuous support during birth, reducing fear and anxiety.

Gaining tools and techniques for comfort, relaxation, and coping.

Processing and celebrating their unique birth story.

Experiencing smoother postpartum recovery with hands-on support.

We are proud to be a woman-owned, locally focused doula service dedicated to supporting families in Northeast Oklahoma.

Who Should Consider

a Birth Doula

A birth doula is ideal for:

First-time mothers seeking holistic support and guidance.

Families desiring a personalized and empowering birth experience.

Individuals interested in non-medical comfort measures during labor.

Parents looking for postpartum assistance and emotional support.

Whether you are planning a hospital birth, birth center delivery, or home birth, our services adapt to your specific needs.

Service Area

We proudly serve families in:

Owasso, OK

Claremore, OK

Surrounding areas in Northeast Oklahoma

By choosing The Rooted Birth, you access professional, locally focused care with a deep understanding of the community, resources, and support networks in your area.

Book Your

Birth Doula Package

We make scheduling easy. To start your journey with a Claremore doula and receive full pregnancy and childbirth support Claremore, contact us via:

Phone:

+1 918-281-9982

Email:

[email protected]

A free consultation helps us understand your needs, explain our services, and design a personalized doula plan for your birth.

Frequently Asked Questions

What exactly does a birth doula do during labor?

A birth doula provides continuous support through physical comfort measures, emotional encouragement, and evidence-based information. We also help facilitate communication with medical staff and guide your support team.

How early should I hire a doula?

We recommend hiring a doula by 28–32 weeks of pregnancy. This ensures sufficient time for prenatal sessions and birth planning.

Can a doula replace my partner or medical team?

No. A doula complements your partner and medical team. We do not perform medical procedures but provide support to enhance your experience and confidence.

Do you support all types of birth?

Yes. We support hospital births, birth center deliveries, and home births. Our approach is flexible to meet your preferences and birth plan.

Are postpartum services included in the package?

Yes. Our Birth Doula Package includes postpartum support to assist with newborn care, recovery, and emotional well-being.

What makes a holistic doula different from other doulas?

A holistic doula addresses the emotional, spiritual, and physical aspects of birth. We combine evidence-based practices with personalized, nurturing support.

Do you offer virtual consultations?

Yes. We offer both in-person and virtual prenatal and postpartum consultations for convenience and accessibility.

How do I book your services?

Simply contact us via phone at +1 918-281-9982 or email [email protected] or [email protected] to schedule a free consultation and discuss your Birth Doula Package.

The Rooted Birth

Providing compassionate, evidence-based, and heart-centered support for pregnancy, birth, and postpartum. Whether you’re preparing for your first baby or your fourth, you deserve calm, confident, and connected care.